Fast Food for Food Allergies

I almost hate to admit this--because fast food is not the most nutritious or high quality food--but on our recent car trip, we made a stop at Burger King. After reviewing their website, and speaking to customer service, the kids meal with "Chicken Crowns" sounded like a safe bet.  Peanuts and tree nuts were possible cross-contaminants in only three individually packaged items that would be opened by a customer upon purchase--not Burger King.  At the time of our visit, the tree nut/peanut items were salad croutons and 2 desserts. Since the cross-contamination potential was so limited and even contained, we decided it would be okay.  I confess, however, that I sat and and observed my child eating, and watched for any sign of a reaction.  Everything turned out fine.

The Burger King was located in a scenic Connecticut town, not too far from Yale University.   Keep in mind, we have not eaten fast food in well over a year! My 4 year old was completely thrilled with the "Chicken Crowns".  This usually picky eater--who almost never finishes his plate--methodically ate all 5 "Chicken Crowns".  It was, in fact, such a happy occasion, that it was one of the first memories of his car trip which he shared with Grandma upon his return home. 

I am glad that my younger child enjoyed this "treat", but it was an educational experience for me as a parent of a food allergic child.  I have never been a big fan of fast food, and since the peanut allergy diagnosis, we very rarely eat at restaurants.  I was surprised that the Burger King website gives the level of detail it does.  In addition to addressing the top 8 food allergens as ingredients, the website indicates the potential for cross-contamination at the restaurant and also at the manufacturing facility. Wouldn't it be great if all restaurants and food manufacturers gave that kind of detail? Can you imagine?!  

Wendy's website gives fairly complete information, indicating both the allergen as an ingredient and as a cross-contaminant at the restaurant. They also have symbols to designate if an item contains tree nut or peanut allergens.  The McDonald's website does not provide as much information.  They only indicate if a menu item contains one of the big 8. 

In the online food allergy discussion groups, I frequently observe inquiries from those new to life with food allergies about whether a fast food restaurant or other food establishment is "safe" or not.  Everyone has a different comfort level.  I think you have to go with your gut instinct.  When we do eat out, I read what I can find on the websites and then I make a telephone call.  If I don't like what I read on the website, or what I hear on the phone, we don't eat there.  And if I do not like what I witness in person, I will not hesitate to get up and leave.  All we can do is ask the right questions, use our best judgement, and always, always carry that epipen!